Compassionate Therapy for a Healthier Mind

Providing personalized support and guidance to help you navigate life’s challenges and improve your mental health.

VIRTUAL ACROSS NEW YORK STATE


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HELLO &

 welcome

Starting therapy is a meaningful step, whether you’re navigating a specific challenge or simply wanting to better understand yourself. My goal is to provide a safe, supportive space where you can slow down, reflect, and begin to make sense of what feels overwhelming.

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Hope to hear from you soon,

Amanda 
Rozell 

Telehealth Appointments

Accepts Online Payments

Accepts Insurance

Accepting New Clients

Accepted Insurance Plans

  • Highmark BlueShield of Northeastern New York

  • Highmark BlueCross BlueShield of Western New York

  • Out-of-state BCBS plans

  • Quest Behavioral Health

  • Aetna

  • Anthem Blue Cross Blue Shield (formerly Empire)

  • Carleon Behavioral Health

  • Cigna

We are out-of-network with all other insurance plans. We do offer out-of-pocket options. Please reach out to learn more.

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ONLINE INDIVIDUAL THERAPY

Access personalized support and growth from the comfort of your own space.

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EMOTIONAL REGULATION

Strengthen your ability to stay grounded, even when emotions feel intense.

What we do


ADHD SUPPORT

Everything we do is built around understanding your needs and helping you succeed because when you thrive, so do we.

ANXIETY MANAGEMENT

Build a relationship with your anxiety rooted in awareness, not avoidance.

TELEHEATH THERAPY FOR ADULTS

Accessible, flexible therapy for adults (18+) wherever you are in New York.

EVIDENCE BASED PRACTICES

Therapy that blends evidence-based techniques with a compassionate, personalized approach.

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Book a Consultation

INTERESTED IN STARTING THERAPY?

We offer free 15 minute consultations. Book yours today and learn how support can be provided for your needs.

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