Compassionate Therapy for a Healthier Mind

Providing personalized support and guidance to help you navigate life’s challenges and improve your mental health.

VIRTUAL ACROSS NEW YORK STATE

Client portal
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Hello &

 welcome
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Starting therapy is a meaningful step, whether you’re navigating a specific challenge or simply wanting to better understand yourself. My goal is to provide a safe, supportive space where you can slow down, reflect, and begin to make sense of what feels overwhelming.

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Hope to hear from you soon,

Amanda 
Rozell

Telehealth Appointments

Accepts Online Payments

Accepts Insurance

Accepting New Clients

Accepted Insurance Plans

  • Aetna

  • Anthem Blue Cross Blue Shield (formerly Empire)

  • Carleon Behavioral Health

  • Cigna

  • Highmark BlueShield of Northeastern New York

  • Highmark BlueCross BlueShield of Western New York

  • Out-of-state BCBS plans

  • Quest Behavioral Health

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Learn More About Cost
Ask a Question

We are out-of-network with all other insurance plans. We do offer out-of-pocket options. Please reach out to learn more.

What we do

ONLINE INDIVIDUAL THERAPY

Access personalized support and growth from the comfort of your own space.

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EMOTIONAL REGULATION

Strengthen your ability to stay grounded, even when emotions feel intense.

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ADHD SUPPORT

Everything we do is built around understanding your needs and helping you succeed because when you thrive, so do we.

ANXIETY MANAGEMENT

Build a relationship with your anxiety rooted in awareness, not avoidance.

TELEHEATH THERAPY FOR ADULTS

Accessible, flexible therapy for adults (18+) wherever you are in New York.

EVIDENCE BASED PRACTICES

Therapy that blends evidence-based techniques with a compassionate, personalized approach.

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INTERESTED IN STARTING THERAPY?

Book With Me

Schedule a therapy appointment or book a free 15-minute consultation to explore the support that fits your needs.

Get in Touch
Book A Session

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